All posts filed under: Tips, Hacks & Inspiration

Photo credit: Fabian Von Holzen

How to stay fit and healthy while you travel the world

After four months of backpacking around Europe and Southeast Asia, the truth was staring at me in the mirror. The lean, toned body I had loved back in California, where I cycled between surfing, yoga, climbing and at-home kettle bell workouts and ate a mostly-paleo diet, was long gone. Were those dimples on my thighs? Yikes. Europe’s carb-heavy diet, combined with my fear of going hungry (I get hangry, okay?), plus months of Southeast Asian street food, hostel breakfasts, and long travel days spent sitting on planes, trains and busses had shown up on my body in a way that I was not happy about. If I was honest, my backpacker diet consisted mainly of white bread, eggs, fried rice, fried samosas, and noodles. Add a few tropical fruits, a piddly amount of fried vegetables and an ice cream or snickers, and you had a pretty typical day in my food life. It wasn’t exactly the pinnacle of healthy eating. I always strive to keep a healthy attitude about body. Instead of regularly stepping on a …

Why I decided to keep traveling

‘Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.’ -Rumi

When I arrived in Bali in early January 2017, I planned to spend five weeks exploring the island of the gods. Little did I know, but my experiences in Bali would change the course of the next year of my life, inspiring a last-minute decision to cancel my return ticket back to California.

8 important lessons I learned from traveling the world

As I contemplate the last four months of world travel, I realize I’ve learned a lot from the experience of backpacking across Europe and Southeast Asia. I’ve discovered places that eclipsed my wildest imaginings, explored modern cities and ancient ruins, watched sunrises and sunsets with newfound friends, climbed literal and figurative mountains and stripped away layers to reveal a stronger, smarter and braver version of myself.

I know I’ll want to remember a few of the lessons I’ve learned along the way, so here’s eight of the important ones…

Too broke to travel? 7 travel hacks to get you there sooner

At least once a week, somebody tells me “I wish I could travel too, but I don’t have the money.” Well, guess what?  It’s a lie. Stop telling yourself this convenient story and get out there and start exploring the world. As I write this, I’m cozied up at a hip cafe in Canggu, Bali eating divine vegan food. I drove here on a motorbike I got for free, five minutes from the surf/yoga camp I’m staying at (also for free). This afternoon, I’ll drop in at a discounted yoga class before meeting friends for sunset at the beach. All together, my awesome day will cost less than $15…and it could even be free, if I chose to take advantage of the restaurant back at the camp (but I have a weakness for trendy eateries, which Canggu is overflowing with). So, without further ado, here are seven resources to help you stretch even a small amount of cash into months or even years abroad: Worldwide Opportunities on Organic Farms (WWOOFing) Browse hundreds of listings from organic farms …