All posts tagged: healthy eating

How to eat vegetarian while traveling

My first foray into eating a vegetarian diet was in college. My vegetarianism lasted about a semester and ended with a bacon feast. Given the limited vegetarian options available in the dining hall, and my sub-par cooking skills, it’s no wonder I didn’t make it past finals week. Fast forward a decade and I decided to give vegetarianism another chance. I was midway through an around the world backpacking trip, and going meat free seemed like a fairly easy choice. Southeast Asia offered plenty of vegetarian street food options, and I wasn’t too keen to eat meat after seeing fly-covered carcasses in outdoor markets, sans refrigeration. Add a general preference for vegetarian food plus concern for the environment and the weird realization that some people in Vietnam ate dogs, but kept pigs as pets… deciding to go meat free was easy. Here’s a few tips for surviving a long term backpacking trip as a vegetarian: Know your local cuisine Depending on where you go in the world, eating vegetarian could be super simple (India) or …